THIS WEEK'S WORKOUTS

THIS WEEK'S WORKOUTS

UP TO DATE WEEKLY SCHEDULE
IF YOU'RE FOLLOWING ALONG UP TO DATE, THIS IS FOR YOU

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THIS WEEK'S WORKOUTS
  • WORKOUT ONE

    Movie

    Lets get it started wooo!

  • WORKOUT TWO

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    This is your 2nd workout this week.

    1. Squats
    2. Mountain climber push ups
    3. Squats
    4. Mountain climber push ups

    No this is NOT a typo, Lets goooo!

  • WORKOUT THREE

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    You're doing the 3rd this week.

    Remember why you're doing this. Let's stay focused and legooooo!

  • WORKOUT FOUR

    Movie

    This is the last of the week.

    This workout is only 3 exercises, 10 minutes long. Focus and lets smash this!

    1. Weighed ab drops
    2. Crunch hugs
    3. Plank twist