THIS WEEK'S WORKOUTS

THIS WEEK'S WORKOUTS

UP TO DATE WEEKLY SCHEDULE
IF YOU'RE FOLLOWING ALONG UP TO DATE, THIS IS FOR YOU

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THIS WEEK'S WORKOUTS
  • WORKOUT ONE

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    Let's get started wooo! There are 4 suggested workouts per week, you can always double up on this one or choose a different one from any of our categories if you're in the mood for something different.

  • WORKOUT TWO

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    This is your 2nd workout this week. There are 4 suggested workouts per week, you can always double up on this one or choose a different one from any of our categories if you're in the mood for something different.

  • WORKOUT THREE

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    This is your 3rd workout of this week. There are 4 suggested workouts per week, you can always double up on this one or choose a different one from any of our categories if you're in the mood for something different.

    Remember why you're doing this. Let's stay focused and legooooo!

  • WORKOUT FOUR

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    There are 4 suggested workouts per week, you can always double up on this one or choose a different one from any of our categories if you're in the mood for something different.
    Here is your last workout of the week. YOU MADE it here- amazing. Dig deep, get it done and feel that endorphin rush!