INTERMEDIATE-ADVANCED -HARDCORE ABS CHALLENGE

INTERMEDIATE-ADVANCED -HARDCORE ABS CHALLENGE

Welcome to HARDCORE ABS!

Complete 4 workouts per week and get ready to focus on the core. Don't worry we have our specialty WILD workouts mixed in as well.

These workouts are 10 and 20 minutes long. Too short? double it up for EXTRA HEAT!

Enjoy!

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INTERMEDIATE-ADVANCED -HARDCORE ABS CHALLENGE