Live stream preview
HARDCORE ABS WORKOUT 12 - 10 MINS
WANT AB WORKOUTS? CLICK HERE!
•
12m
1. Walk outs
2. Elbow twists
3. Sit up punches
Up Next in WANT AB WORKOUTS? CLICK HERE!
-
HARDCORE ABS WORKOUT 10 - 20 MINS
1. Turkish get up
2. Twistys (HARD) (UNREAL) (BEST)
3. Shuffles
4. V-sit around the world -
HARDCORE ABS WORKOUT 9 - 10 MINS
1. Crab taps
2. Knee crunches
3. Russian twists -
HARDCORE WILD WORKOUT 8 - 20 MINS
20 minutes of deadlifts and punches! Lets do it!
1. Stiff legged deadlift
2. Weighted punches
