Live stream preview
HARDCORE ABS WORKOUT 10 - 20 MINS
CHOSE YOUR OWN WORKOUT!
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23m
1. Turkish get up
2. Twistys (HARD) (UNREAL) (BEST)
3. Shuffles
4. V-sit around the world
Up Next in CHOSE YOUR OWN WORKOUT!
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HARDCORE ABS WORKOUT 9 - 10 MINS
1. Crab taps
2. Knee crunches
3. Russian twists -
HARDCORE WILD WORKOUT 8 - 20 MINS
20 minutes of deadlifts and punches! Lets do it!
1. Stiff legged deadlift
2. Weighted punches -
HARDCORE ABS WORKOUT 7 - 20 MINS
1. Elevated flutters
2. Rev crunches
3. Sit up
4. Vsit rotation
