Live stream preview
Total Body In It To HIIT It + Abs
FITSQR LIVE: Total Body In It To HIIT It + Abs • 35m
3 Circuits | 6 Exercises
- 1 minute 05 seconds of work
- 10 seconds of rest
- 50 seconds of cycle rest
Exercises:
1. Duck walks
2. High knees
3. Push up to plank
4. Skis
5. Prisoner squats
6. Criss Cross Mountain Climbers
March 28th 2020