FITSQR LIVE: Total Body In It To HIIT It + Abs

FITSQR LIVE: Total Body In It To HIIT It + Abs

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3 Circuits | 6 Exercises
- 1 minute 05 seconds of work
- 10 seconds of rest
- 50 seconds of cycle rest

Exercises:
1. Duck walks
2. High knees
3. Push up to plank
4. Skis
5. Prisoner squats
6. Criss Cross Mountain Climbers

March 28th 2020

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FITSQR LIVE: Total Body In It To HIIT It + Abs

1 Video

  • Total Body In It To HIIT It + Abs

    3 Circuits | 6 Exercises
    - 1 minute 05 seconds of work
    - 10 seconds of rest
    - 50 seconds of cycle rest

    Exercises:
    1. Duck walks
    2. High knees
    3. Push up to plank
    4. Skis
    5. Prisoner squats
    6. Criss Cross Mountain Climbers

    March 28th 2020