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body rebuild workout 7 - 10 min
9m 58s
Todays workout is the following:
1 Squat twist R side
2 Squat twist L side
3 Core- Heel tap R side
4 Core- Heel tap L side
5 Plank on knees
Todays workout is the following:
1 Squat twist R side
2 Squat twist L side
3 Core- Heel tap R side
4 Core- Heel tap L side
5 Plank on knees