Live stream preview
Total Body HIIT + Abs
33m
4 Circuits | 6 Exercises
- 40 seconds of work
- 10 seconds of rest
- 50 seconds of cycle rest
Exercises:
1. Squat pushups
2. Hurdle sprints
3. Side shoulder raise
4. Power jumping jacks
5. Sumo squat
6. Mountain climbers
March 22nd 2020