Live stream preview
Total Body Booty HIIT + Abs
33m
4 Circuits | 6 Exercises
- 40 seconds of work
- 10 seconds of rest
- 50 seconds of cycle rest
Exercises:
1. Glute bridge
2. Butt kicks
3. Curtsy lunge
4. Drop squats
5. Single leg Superman
6. Double hand sprint lunge
March 31st 2020