4 Circuits | 6 Exercises
- 40 seconds of work
- 10 seconds of rest
- 50 seconds of cycle rest

Exercises:
1. Lunge kick
2. Shuffle taps
3. Push up angel
4. Animal crawls
5. Single leg stiff deadlift
6. 5 hop, 1 Reverse burpee

March 27th 2020