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TOTAL BODY WORKOUT 2 - 30 MINS
33m
6 exercises - 4 circuits - 1:00 work per exercise - 15 seconds rest - 30 second cycle rest after 6th exercise
1. Downward dog into knee reach
2. Alternate toe tap
3. Barrel toe reach
4. Plank walks
5. Lunge over
6. Tap back, breakers