6 exercises - 4 circuits - 1:10 work - No rest - 50 second cycle rest after 6th exercise

1. 10x mountain climber, 2x push up
2. Front, reverse lunge
3. High knee rainbow
4. High knee press
5. Hip open side steps
6. Hip thrusts

For the 15 minute b burner just follow along :) Enjoy this amazing workout wooo!