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Workout B - Body Weight Vol. 1

4 Week Program: Body Weight Vol. 1 • 30m

Up Next in 4 Week Program: Body Weight Vol. 1

  • Workout C - Body Weight Vol. 1

    Take the FITSQR challenge with this 4 week program! This month's workout consist of body weight exercises only. You won't need any weights to complete the circuit. This is the ideal at home workout program. Follow the workout schedule to make sure you are doing the proper workout of the day. We ...

  • Workout D - Body Weight Vol. 1

    Take the FITSQR challenge with this 4 week program! This month's workout consist of body weight exercises only. You won't need any weights to complete the circuit. This is the ideal at home workout program. Follow the workout schedule to make sure you are doing the proper workout of the day. We ...

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