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AB SHRED WORKOUT 4 - 15 MINS

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TOTAL BODY WORKOUT 6 - 30 MINS

FREEBIES - TRY US OUT • 33m

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  • AB SHRED WORKOUT 4 - 15 MINS

    4 exercises - 4 circuits - 45 seconds work - 10 seconds rest

    1. Tanya’s sliders!!
    2. Slow/fast mountain climbers
    3. Slider up and downs
    4. Single arm mini crunch

    WOW! Hard!! 🤗