Watch this video and more on FITSQR

Watch this video and more on FITSQR

Total Body Kick Off + Abs

FITSQR Live @ The Studio • 31m

Up Next in FITSQR Live @ The Studio

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    4 Circuits | 6 Exercises
    - 40 seconds of work
    - 10 seconds of rest
    - 50 seconds of cycle rest

    Exercises:
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    March 19th 2020

  • Total Body HIIT + Abs

    4 Circuits | 6 Exercises
    - 40 seconds of work
    - 10 seconds of rest
    - 50 seconds of cycle rest

    Exercises:
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    March 22nd 2020

  • Total Body Booty HIIT + Abs

    4 Circuits | 6 Exercises
    - 40 seconds of work
    - 10 seconds of rest
    - 50 seconds of cycle rest

    Exercises:
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    April 7th 2020